Swapna JoshiApr 13, 20224 min readHow To Forget Painful Memories DeliberatelyWe gather events that we'd prefer to forget during our lives. These recollections can be more than undesirable. Learn to forget them here.
Swapna JoshiMar 5, 20223 min readHow To Cope With Pregnancy LossA miscarriage can be painful emotionally. Read more here about how to cope with a pregnancy loss.
Swapna JoshiDec 18, 20214 min readWhat Does Abuse Do To The Brain? Abuse in any form can be highly detrimental to the brain. A layman's knowledge into the impacts can be helpful for being vocal against abuse
Swapna JoshiNov 17, 20214 min read 8 Ways To Float To Safety From GaslightingGaslighting is used to gain control over people in various ways. People manipulate the victim by lying, countering and making them question.
Swapna JoshiOct 5, 20212 min readWhat Should You Do When You Don't Feel Like Doing Anything?When You Feel Like Doing Nothing . Source: https://makeameme.org/meme/when-you-feel-c4r3st While describing the feeling of 'Feel like...
Swapna JoshiJul 12, 20213 min readHow guilt, anxiety, and depression go together?Guilt, anxiety, and depression are three best friends. They study in different classes of the same school named Mental Health. But how do...
Swapna JoshiApr 29, 20212 min readWelcome Ashore From The Doldrums Of Depression.A well-known term and loosely used, depression is a thing that hits many. Around 1-10 million people get affected by Depression in the...
Swapna JoshiMay 9, 20192 min readMy journey with a cruel teacher: Depression!It has been 2 years now that I’ve had been struggling with depression. When I look back, I realize that it was an important phase in my...
Swapna JoshiApr 29, 20182 min readA journey of emotions.Life is a journey, and each one of us a voyager. We travel on our unknown assigned routes with no itenary, tickets or prior booking in...
